Mailing List: fitness-ie

We have a monthly newsletter which will be available in hard copy in the gym or via the mailing list fitness-ie.It will include articles, suggested workouts, lifestyle info and more. If you wish to receive this free newsletter please subscribe to the mailing list via the following link http://go/fitness-ie.

Programmes

We now have 1 on 1 slots where we will sit down with you and design a programme of exercises specific to your needs and wants. These last 1 hour and will include a quick assessment if required.

Joining the Gym

To use the gym all you have to do is come down and fill out 1 simple form. A full assessment is not necessary. However if you wish to monitor your progress we recommend you do an assessment at the beginning so we can measure your progress.

Google Calendar Integration!

Just click the 'Book' button for any Class, Assessment or Programme and this event will automatically be added to your calendar.
Your name will be added to the list of attendees along with anyone else who will be attending that event.
Likewise, if you delete your booking at any time your name will be removed from the list of attendees.