Top Toxins to the human body

Hi All,

Over the course of the coming months we will elaborate and continue this topic of discussion.

I'm sure at this stage, you all have a relatively good idea of the "why's" behind the approach of the Ph Diet.

This brief post is going to identify the top 4 toxic substances our bodies are exposed to on a daily basis. Then over the coming months I will elaborate on this thread of posts, providing additional and informative information on these top 4 toxins.

So what are they...

Toxic invader # 1 = SUGAR

Despite what the mainstream media and food marketeers would like us to believe, SUGAR is not an innocent substance that gives us pleasure and cause no harm. Quite the contary, but more about this later...

Toxic invader # 2 = PARASITES

After SUGAR, PARASITES are the second toxic invader that we must try to eliminate from our bodies. Many of these uninvited guests come from our sugar intake, so by making an effort to remove sugar from your diet, you also begin to remove some parasites. Parasites are an unsuspected source of many

baffling symptoms ranging from chronic fatigue and IBS to overweight and even underweight as well as diarrhea and constipation, but more about this later.

Toxic invader # 3 = HEAVY METALS

Aluminum, Antimony, Arsenic, Cadmium, copper, iron, lead, manganese, mercury, nickel, seleniuive sinm, silver, vanadium to Zinc, these are all classified as heavy metals. Getting rid of SUGAR & PARASITES is in some ways easier than freeing ourselves from heavy metals. With the likes of Aluminum, lead, mercury & copper being so pervasive since the 20th century - it is almost impossible to figure out which metal is to blame for one's ill health. But more about this later.

Toxic invader # 4 = RADIATION

In many respects, radiation is the greatest contaminant in the world. It cannot be seen, felt or heard. It is tasteless and odorless. it is found

in our food and in our air, it is in our blood and in our bones and can remain in our ashes to go on to contaminate someone else. today more than ever before we are increasingly coming in contact with this toxin and quite simply put... when these particles get into our bodies via air, water or food - they destroy tissues, organs, cells and genes, shortening our life span. But more about this later.

So they you have the top 4, now that you have been introduced... I suggest you start researching and trying to educate yourselves about these 4 Toxins.

If that is not you, then stay tuned and I will continue to post and discuss these four toxins in further detail.

Remember, you can stay young and healthy in this toxic world, but you must want to!

The Gym Team!